Tired of waking up sore or struggling to get comfortable at night? Your mattress might be to blame. Without the right balance of support and comfort, you could end up tossing and turning, dealing with joint pain, or even waking up with a stiff back. That’s why we’ve put together a list of the best medium mattresses to help you sleep better. Whether you need pressure relief, cooling features, or something durable that will last, we’ve got you covered. Every mattress on this list offers a mix of support and softness, helping to ease aches and keep your spine aligned.

By reading this guide, you’ll find mattresses designed to improve your sleep and help you wake up feeling refreshed. Whether you sleep on your back, side, or a little of both, there’s an option here that fits your needs. Let’s find the perfect mattress so you can enjoy better sleep and more energy every day.

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AUTHOR

Mattress Advisory

CATEGORY

Best Mattress

POSTED ON

January 31, 2025

 

Helix

Helix Midnight Luxe

Credits: Helix

Helix Midnight Luxe

A premium medium firm hybrid mattress featuring a premium cooling pillow top and zoned lumbar support foam.

Brooklyn Bedding

CopperFlex 12″ by Brooklyn Bedding

An all-foam mattress that features CopperFlex Memory Foam, and Pressure Relieving Quilt Foam for superior comfort.

Leesa

Credits: Leesa

Leesa Sapira Hybrid Mattress

A premium hybrid mattress that features an individually wrapped spring system and premium foams.

Nolah

Nolah Evolution 15

Credits: Nolah

Nolah Evolution 15″

A luxury model featuring a plush Euro topper, soothing foams, and tri-zoned support.

Puffy

Credits: Puffy

Puffy Lux Mattress

An ultra luxury hybrid mattress that balances support, ultra-responsive body contouring, and softness.

Helix Midnight Luxe

Credits: Helix

Helix Midnight Luxe

A premium medium firm hybrid mattress featuring a premium cooling pillow top and zoned lumbar support foam.

CopperFlex 12

Credits: Brooklyn Bedding

CopperFlex 12″ by Brooklyn Bedding

An all-foam mattress that features CopperFlex Memory Foam, and Pressure Relieving Quilt Foam for superior comfort.

Leesa Sapira Hybrid Mattress

Credits: Leesa

Leesa Sapira Hybrid Mattress

A premium hybrid mattress that features an individually wrapped spring system and premium foams.

Nolah Evolution 15"

Credits: Nolah

Nolah Evolution 15″

A luxury model featuring a plush Euro topper, soothing foams, and tri-zoned support.

Puffy Lux Mattress

Credits: Puffy

Puffy Lux Mattress

An ultra luxury hybrid mattress that balances support, ultra-responsive body contouring, and softness.

An Expert And Helpful Guide To Help You Find The Best Medium Mattress

Best Medium Mattress

A premium medium firm hybrid mattress featuring a premium cooling pillow top and zoned lumbar support foam.

Helix Midnight Luxe

Credits: Helix

Who It’s Best For

The Helix Midnight Luxe is designed for side and back sleepers who want comfort and support in a medium mattress. With its medium plush firmness (5.5 out of 10), it combines copper gel memory foam for cooling and pressure relief with individually wrapped coils that support proper alignment and reduce motion transfer.

This mattress is perfect for those dealing with back pain, pressure points, or nighttime overheating. Its thoughtful construction helps ease aches while keeping you cool and supported. If you need a reliable mattress for better sleep, the Helix Midnight Luxe is the best medium mattress to consider.

Who It’s Not The Best For

The Helix Midnight Luxe may not be the right choice for stomach sleepers or those who prefer a firmer sleeping surface. Its medium plush firmness (5.5 out of 10) offers comfort and support, but stomach sleepers might need a firmer mattress to keep their hips from sinking too much.

Additionally, it has a weight limit of 300 lbs. per sleeper, so heavier individuals might benefit from the Helix Plus Luxe, designed for added durability and support. While it’s the best medium mattress for side and back sleepers, it may not address needs requiring extra firmness or higher weight capacity.

“It has helped alleviate back pain we both have felt. I noticed I don’t wake up in the middle of my sleep anymore.”

u/silversum1, Reddit

What It’s Made Of

The Helix Midnight Luxe features high-quality materials designed to enhance comfort and support. Its construction includes copper gel memory foam, which helps cool the mattress and relieve pressure on key areas like shoulders and hips. Memory Plus foam adds contouring support, while individually wrapped coils offer targeted alignment and reduce motion transfer.

The top layer is a premium cooling pillow top with a breathable TENCEL or optional GlacioTex cover to keep you comfortable throughout the night. Together, these materials create a mattress that adapts to your body, keeps you cool, and promotes restful, uninterrupted sleep.

Mattress Specifications

Helix

Hybrid (Memory Foam and Coils)

13.5 Inches (High Profile)

Medium Plush (5.5 out of 10)

Side and Back Sleepers

250 to 300 lbs. (Per Sleeper. See Helix Plus Luxe for Additional Weight Support)

Helix Responsive Foam or ErgoAlign Contour Foam and Copper Gel Memory Foam

Memory Plus Foam and Individually Wrapped Coils

Excellent

Premium Cooling Pillow Top with Breathable TENCEL Cover or GlacioTex Cover and Copper Gel Memory Foam

100 Nights

15 Year Warranty

Free Shipping

Free

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Why It’s The Best Medium Mattress Overall

The Helix Midnight Luxe is the best medium mattress because it combines comfort, support, and cooling features designed for side and back sleepers. Its copper gel memory foam eases pressure points while keeping you cool, and the individually wrapped coils provide targeted support to maintain proper alignment.

This mattress solves common sleep issues like overheating, motion transfer, and back pain. Whether you want better spinal alignment or a cooler sleep surface, the Helix Midnight Luxe offers a thoughtfully designed solution that enhances your sleep quality and helps you wake up feeling refreshed.

Helix
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Helix Midnight Luxe

A premium medium firm hybrid mattress featuring a premium cooling pillow top and zoned lumbar support foam.
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Helix Midnight Luxe

A premium medium firm hybrid mattress featuring a premium cooling pillow top and zoned lumbar support foam.
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An all-foam mattress that features CopperFlex Memory Foam, and Pressure Relieving Quilt Foam for superior comfort.

CopperFlex 12

Who It’s Best For

The CopperFlex 12″ by Brooklyn Bedding is perfect for anyone looking for comfort, support, and great value in a medium mattress. With its medium-firm feel (7 out of 10), it works well for side, back, and stomach sleepers, offering pressure relief through CopperFlex Memory Foam and targeted lumbar support with its zoned construction.

Hot sleepers will benefit from its cooling copper-infused foam, which helps regulate temperature, while couples will appreciate the excellent motion isolation for undisturbed sleep. As the best value medium mattress, it’s a great option for those who want high-quality materials and features without overspending.

Who It’s Not The Best For

The CopperFlex 12″ by Brooklyn Bedding might not be the best choice for those who prefer an ultra-soft or very firm mattress. Its medium-firm feel (7 out of 10) offers a good middle ground, but sleepers who need extra softness or rigidity may find it less suitable.

Additionally, individuals over 300 lbs. might require a more supportive option, like the CopperFlex Pro Hybrid, designed for higher weight limits. While the CopperFlex 12″ is the best value medium mattress, it may not meet the needs of sleepers who fall outside its firmness or weight range preferences.

“I was very skeptical when I bought this mattress because it was so cheap! BUT WOW, it is so comfortable. I am very happy with my purchase. It is way better than what I was sleeping on previously.”

What It’s Made Of

The CopperFlex 12″ by Brooklyn Bedding is built with high-quality materials designed for comfort and support. It features a CopperFlex Memory Foam layer that offers pressure relief and cooling, helping hot sleepers stay comfortable. Beneath that, VariFlex IQ Memory Foam and transition foam provide lumbar support and cushion areas like the hips and shoulders.

The base layer includes high-density support foam or a hybrid option with coils for durability and added support. This construction promotes proper alignment, reduces motion transfer, and ensures long-lasting comfort, making it a dependable choice for a restful night’s sleep.

Mattress Specifications

Brooklyn Bedding

All-Foam (Memory Foam), or Hybrid (Memory Foam and Coils)

12 Inches (High Profile)

Medium-Firm (7 out of 10)

Side, Back, and Stomach Sleepers

250 to 300 lbs. (Per Sleeper. See Helix Plus Luxe for Additional Weight Support)

Pressure Relieving Quilt Foam, CopperFlex Memory Foam, and VariFlex IQ Memory Foam

Zoned Lumbar Support, VariFlex Transition Foam, and High-Density Support Foam

Excellent

CopperFlex Memory Foam

120 Nights

10 Year Warranty

Free Shipping

$99 Processing Fee

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Why It’s The Best Value Medium Mattress

The CopperFlex 12″ by Brooklyn Bedding stands out as the best value medium mattress because it combines premium features with affordability. Its copper-infused memory foam keeps hot sleepers cool, while the zoned lumbar support relieves pressure and promotes proper alignment for all sleep positions.

This mattress solves issues like motion transfer, overheating, and back discomfort, making it a versatile choice for couples and individuals alike. With durable materials, a 120-night trial, and a 10-year warranty, it’s a smart investment for anyone looking for comfort, support, and long-term value without overspending.

Brooklyn Bedding
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CopperFlex 12" by Brooklyn Bedding

An all-foam mattress that features CopperFlex Memory Foam, and Pressure Relieving Quilt Foam for superior comfort.
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CopperFlex 12" by Brooklyn Bedding

An all-foam mattress that features CopperFlex Memory Foam, and Pressure Relieving Quilt Foam for superior comfort.
Check Price

A premium hybrid mattress that features an individually wrapped spring system and premium foams.

Leesa Sapira Hybrid Mattress

Credits: Leesa

Who It’s Best For

The Leesa Sapira Hybrid is a great option for side and back sleepers who need a mix of support and comfort. With a relaxed-firm feel (6.5 out of 10), it combines ventilated foam for cooling and recovery memory foam to ease pressure points. Individually wrapped coils provide strong support and motion isolation, making it perfect for couples.

This mattress is the best medium mattress for back pain, helping align your spine and reduce stiffness. Its breathable design keeps you cool all night, and the durable construction ensures long-lasting comfort. It’s perfect for anyone looking to improve their sleep quality and wake up feeling refreshed.

Who It’s Not The Best For

The Leesa Sapira Hybrid may not be the best fit for stomach sleepers or those who prefer a firmer mattress. Its relaxed-firm feel (6.5 out of 10) might not provide the rigid support stomach sleepers need to prevent their hips from sinking.

Additionally, heavier individuals over 300 lbs. might need more robust support, such as the Leesa Plus Hybrid Mattress, designed for higher weight capacity. While it’s the best medium mattress for back pain for side and back sleepers, it may not meet the needs of those requiring extra firmness or enhanced durability for higher weights.

“We ended up getting a Leesa Sapira Chill Hybrid in medium. It’s extremely comfortable and supportive. I really like it for side sleeping.”

u/Chesslifer, Reddit

What It’s Made Of

The Leesa Sapira Hybrid is crafted with high-quality materials to enhance comfort and support. It features ventilated foam for cooling and recovery memory foam that contours to your body to relieve pressure. Beneath these layers, premium transition foam and individually wrapped coils work together to keep your spine aligned and minimize motion transfer.

The mattress also includes perimeter-edge support to prevent sagging and maximize usable space. Its breathable cover helps maintain a cool sleep surface. These materials create a durable, supportive mattress that promotes restful sleep and helps reduce back pain.

Mattress Specifications

Leesa

Hybrid (Memory Foam and Springs)

11 Inches (Normal Profile)

Relaxed-Firm (6.5 out of 10)

Side and Back Sleepers

250 to 300 lbs. (Per Sleeper. See Leesa Plus Hybrid Mattress for Additional Weight Support)

Ventilated Foam and Recovery Memory Foam

Premium Transition Foam and Individually Wrapped Springs + Perimeter-Edge Support

Excellent

Breathable Cover and Ventilated Foam

100 Nights

10 Year Warranty

Free Shipping

Free ($100 Processing Fee for Alaska and Hawaii Customers)

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Why It’s The Best Medium Mattress for Back Pain

The Leesa Sapira Hybrid stands out as the best medium mattress for back pain because of its thoughtful design. The combination of recovery memory foam and individually wrapped coils relieves pressure points, supports spinal alignment, and reduces motion transfer.

This mattress solves common issues like overheating and stiffness with its ventilated foam and breathable cover, keeping you cool and comfortable. It’s a great choice for side and back sleepers looking to wake up refreshed, free of aches, and ready to take on the day. The durable materials ensure consistent comfort night after night.

Leesa Sapira Hybrid Mattress
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Leesa Sapira Hybrid Mattress

A premium hybrid mattress that features an individually wrapped spring system and premium foams.
Check Price

Leesa Sapira Hybrid Mattress

A premium hybrid mattress that features an individually wrapped spring system and premium foams.
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A luxury model featuring a plush Euro topper, soothing foams, and tri-zoned support.

Best Full Size Mattress: Comfort, Support, And More

Credits: Nolah

Who It’s Best For

The Nolah Evolution 15″ is perfect for side sleepers who need comfort and support. Its plush Euro topper and zoned AirFoam provide pressure relief for shoulders and hips, while the HDMax Tri-Zone coils ensure proper spinal alignment. These features help reduce aches and stiffness, especially for side sleepers who often experience pressure point discomfort.

Hot sleepers will also appreciate its cooling design, including the ArcticTex cover and AirBreath gusset, which prevent overheating. As the best medium mattress for side sleepers, it’s a great choice for anyone looking for a supportive, cool, and pressure-relieving mattress that enhances overall sleep quality.

Who It’s Not The Best For

The Nolah Evolution 15″ may not be the best choice for stomach sleepers or those who prefer a very firm mattress. Its plush and luxury firm options focus more on pressure relief, which may not offer the rigid support stomach sleepers need to keep their hips elevated.

Additionally, individuals over 300 lbs. might need a mattress designed for higher weight support, such as the Nolah Evolution Comfort+. While it’s the best medium mattress for side sleepers, it might not meet the needs of those requiring a firmer or more supportive option for their sleep style.

“I sleep better on this than I have on other mattresses in the past and it has a nice amount of give/sinking into feeling coupled with good support.”

r/Mattress, Reddit

What It’s Made Of

The Nolah Evolution 15″ uses premium materials designed for comfort and support. Its cooling quilted Euro topper and breathable AirFoam reduce pressure on shoulders and hips, while keeping the surface cool. Beneath this, CoreComfort Foam and EverAdapt Transition Foam offer responsive cushioning and support.

The HDMax Tri-Zone coils are zoned to provide extra support where it’s needed most, like the lower back, while reducing motion transfer. An ArcticTex cover and AirBreath gusset promote airflow, keeping hot sleepers comfortable all night. These materials work together to ensure durability, comfort, and targeted support for restful sleep.

Mattress Specifications

Nolah

Hybrid (Memory Foam and Coils)

15 Inches (High Profile)

Plush (4.5 out of 10), Luxury Firm (5.5 out of 10), and Firm (7.5 out of 10)

Side, Back, and Stomach Sleepers

250 to 300 lbs. (Per Sleeper. See Nolah Evolution Comfort+ for Additional Weight Support)

Cooling Quilted Euro Topper and Zoned AirFoam

CoreComfort Foam, EverAdapt Transition Foam, and HDMAx Tri-Zone Coils

Excellent

Organic Cotton + ArticTex Cover, Cooling Quilted Euro Topper, Breathable AirFoam, and AirBreath Heat Escape Gusset

120 Nights

Lifetime Warranty

Free Shipping

$99 Processing Fee

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Why It’s The Best Medium Mattress for Side Sleepers

The Nolah Evolution 15″ is the best medium mattress for side sleepers because it offers targeted pressure relief and excellent support. Its zoned AirFoam cushions sensitive areas like the shoulders and hips, while the HDMax Tri-Zone coils ensure proper spinal alignment.

This mattress solves issues like pressure buildup, motion transfer, and overheating. The cooling quilted Euro topper and ArcticTex cover help keep you comfortable throughout the night. For side sleepers looking for a comfortable, supportive, and durable mattress, the Nolah Evolution 15″ delivers restful sleep and improved comfort night after night.

Nolah
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Nolah Evolution 15”

A luxury model featuring a plush Euro topper, soothing foams, and tri-zoned support.
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Nolah Evolution 15”

A luxury model featuring a plush Euro topper, soothing foams, and tri-zoned support.
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An ultra luxury hybrid mattress that balances support, ultra-responsive body contouring, and softness.

Puffy Lux Mattress

Credits: Puffy

Who It’s Best For

The Puffy Lux Mattress is perfect for side and back sleepers who want a cool, comfortable night’s sleep. With its medium-plush firmness (6.5 out of 10), it combines Cooling Cloud Foam and Climate Fiber layers to keep the surface cool and breathable, even for hot sleepers.

Its Plush Dual Cloud Foam provides pressure relief for sensitive areas like the shoulders and hips, while the Contour Adapt Coils offer support and alignment. As the best cooling medium mattress, it’s a great option for those who struggle with overheating or need both comfort and support to wake up refreshed and pain-free.

Who It’s Not The Best For

The Puffy Lux Mattress may not work well for stomach sleepers or those who prefer a firmer sleeping surface. Its medium-plush firmness (6.5 out of 10) might feel too soft, allowing the hips to sink more than needed, which could strain the spine.

Heavier individuals over 300 lbs. may also find it less supportive and should consider the Puffy Monarch Mattress, which offers better weight support. While it’s the best cooling medium mattress for side and back sleepers, it might not address the needs of those requiring extra firmness or enhanced durability for higher weight capacities.

“Puffy mattress works okay for me. Sleeping on it 4 months now. Have to admit, it’s pretty great. Favorite thing is how I don’t wake up sore anymore.”

u/Sweaty-Drawing08, Reddit

What It’s Made Of

The Puffy Lux Mattress is built with materials designed to enhance comfort and keep you cool. Its Cooling Cloud Foam and Climate Fiber Layer work together to regulate temperature, while the Cool Touch Quilted Cloud Cover adds a breathable, soft surface.

For comfort, the Plush Dual Cloud Foam relieves pressure on areas like the shoulders and hips, while Cloud Comfort Pressure Relief Foam provides additional cushioning. The Contour Adapt Coils underneath offer targeted support and motion isolation, making it great for couples. These materials combine to create a mattress that supports, cools, and relieves discomfort for a better night’s sleep.

Mattress Specifications

Puffy

Hybrid (Memory Foam and Coils)

12 Inches (High Profile)

Medium-Plush (6.5 out of 10)

Side and Back Sleepers

250 to 300 lbs. (Per Sleeper. See Puffy Monarch Mattress for Additional Weight Support)

Cooling Cloud Foam and Plush Dual Cloud Foam

Cloud Comfort Pressure Relief Foam and Contour Adapt Coils

Cool Touch Quilted Cloud Cover, Climate Fiber Layer, and Cooling Cloud Foam

101 Nights

Lifetime Warranty

Free Shipping

Free

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Why It’s The Best Cooling Medium Mattress

The Puffy Lux Mattress earns its accolade as the best cooling medium mattress with features designed to keep sleepers comfortable and supported. Its Cooling Cloud Foam, Climate Fiber Layer, and Cool Touch Quilted Cloud Cover work to prevent overheating, while Plush Dual Cloud Foam relieves pressure points.

This mattress addresses common issues like hot sleeping, motion transfer, and discomfort from pressure buildup. Side and back sleepers will appreciate how it supports spinal alignment and reduces stiffness. With its cooling design and supportive construction, the Puffy Lux Mattress helps you wake up feeling refreshed and ready to go.

Puffy
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Puffy Lux Mattress

An ultra luxury hybrid mattress that balances support, ultra-responsive body contouring, and softness.
Check Price

Puffy Lux Mattress

An ultra luxury hybrid mattress that balances support, ultra-responsive body contouring, and softness.
Check Price

More On The Best Medium Firm Mattress

Things To Consider When Looking For The Best Medium Firm Mattress

Weight

Your weight can influence how a mattress feels and performs. For lighter individuals (under 130 lbs.), a medium mattress might feel firmer than expected because there’s less pressure on the surface. In this case, adding a plush topper could help. 

Average-weight sleepers (130–230 lbs.) will find a medium mattress comfortable and supportive, as it adapts to their body while maintaining proper alignment. Heavier individuals (over 230 lbs.) might need a medium mattress with added durability and support, such as reinforced coils or high-density foam, to prevent sagging and ensure comfort.

Sleeping Position

Side Sleeper

Side sleepers benefit from a medium mattress because it cushions key pressure points like the shoulders and hips. This helps prevent discomfort and promotes proper spinal alignment, reducing aches and stiffness. 

Look for features like memory foam or hybrid designs with zoned support to cradle your body where it needs it most. If you sleep primarily on your side, the best medium mattress will provide just enough give to keep you comfortable without sacrificing support for your spine.

Back Sleeper

Back sleepers need a mattress that keeps their spine aligned while offering comfort for their lower back. The best medium mattress provides enough firmness to prevent sagging while also cushioning the body for a relaxing sleep. 

A medium mattress works well to distribute weight evenly, reducing pressure on the lower back and hips. Look for options with memory foam or hybrid designs that offer targeted support, ensuring you wake up without stiffness or discomfort. It’s a great choice if you sleep on your back and want a mix of comfort and support to enhance your rest.

Stomach Sleeper

Stomach sleepers need a mattress that keeps their hips and abdomen from sinking too much, which helps maintain proper spinal alignment. The best medium mattress offers enough support to hold the midsection steady while still feeling soft enough for comfort. 

Hybrid designs with sturdy coils or firmer memory foam are great options for stomach sleepers who need extra support. This type of mattress helps prevent back strain and keeps you comfortable through the night.

Combination Sleeper

Combination sleepers change positions throughout the night and need a mattress that adapts to their movements. The best medium mattress offers the versatility to support side, back, and stomach sleeping without feeling too firm or too soft. 

Hybrid mattresses with responsive coils and cushioning foam are excellent for combination sleepers, as they provide support for all positions while making it easy to shift comfortably. This ensures a restful night, no matter how much you move.

On-Edge Sleeper

On-edge sleepers, or those who sleep or sit near the edge of the mattress, need strong edge support to feel stable. The best medium mattress often includes reinforced edges or sturdy coil systems to prevent sagging and create a secure sleeping surface. 

This feature is especially helpful for couples sharing a smaller bed or for those who like sitting on the edge to get ready. A mattress with good edge support ensures comfort and durability across the entire surface.

Helix
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Helix Midnight Luxe

A premium medium firm hybrid mattress featuring a premium cooling pillow top and zoned lumbar support foam.
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Helix Midnight Luxe”

A premium medium firm hybrid mattress featuring a premium cooling pillow top and zoned lumbar support foam.
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Material

The materials used in a mattress play a big role in how it feels and performs. The best medium mattress often combines memory foam for pressure relief and hybrid coils for support and durability.  Cooling materials like gel-infused foam or breathable covers help hot sleepers stay comfortable throughout the night. 

Latex is another option for those who prefer a responsive and eco-friendly material. High-quality materials ensure a mattress that provides consistent comfort and lasts for years without losing shape or support.

Mattress Type

Memory Foam

Memory foam mattresses are known for their ability to contour to the shape of your body. The best medium mattress made with memory foam helps relieve pressure on sensitive areas like your shoulders and hips, making it great for side sleepers. 

It also reduces motion transfer, so you won’t feel your partner’s movements during the night. For hot sleepers, gel-infused or open-cell memory foam helps keep the surface cool. A memory foam mattress is a good choice for those who want a mattress that adapts to their body and offers a soft, supportive feel.

Latex

Latex mattresses are loved for their durability and natural responsiveness. The best medium mattress with latex provides gentle support while maintaining a slightly bouncy feel, making it great for back and side sleepers. 

Latex is also naturally breathable, which helps hot sleepers stay cool throughout the night. Additionally, it’s hypoallergenic and resistant to dust mites, mold, and mildew, making it a great choice for those with allergies. Whether it’s natural or synthetic, latex offers a supportive and comfortable sleep surface that lasts for years.

Organic

Organic mattresses use natural materials like organic cotton, wool, or natural latex to create a healthier sleep environment. The best medium mattress with organic components is free from harmful chemicals and certified for sustainability. 

These mattresses are breathable, helping to regulate temperature, and are often hypoallergenic. If you’re sensitive to synthetic materials or want an eco-friendly option, an organic mattress can deliver comfort while promoting a cleaner and greener sleep space.

Innerspring

Innerspring mattresses are a classic option, known for their sturdy coil systems that provide great support. The best medium mattress with innerspring construction offers a firmer base with just enough cushioning on top for comfort. 

These mattresses are breathable, as the open coil design allows for airflow, keeping the surface cooler. They are a good choice for stomach and back sleepers who prefer a more supportive feel, and the added bounce makes them easy to move around on during the night.

Hybrid

Hybrid mattresses combine the best features of memory foam and innerspring mattresses. The best medium mattress in this category blends foam layers for pressure relief and individually wrapped coils for targeted support. 

Hybrids are excellent for couples, as the foam reduces motion transfer while the coils offer strong edge support. They also promote airflow, making them cooler than all-foam options. This type of mattress works well for a variety of sleep positions, offering comfort and durability in one package.

Brooklyn Bedding
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CopperFlex 12" by Brooklyn Bedding

An all-foam mattress that features CopperFlex Memory Foam, and Pressure Relieving Quilt Foam for superior comfort.
Check Price

CopperFlex 12" by Brooklyn Bedding

An all-foam mattress that features CopperFlex Memory Foam, and Pressure Relieving Quilt Foam for superior comfort.
Check Price

Support

Support is a key factor when choosing the best medium mattress. A supportive mattress keeps your spine aligned and helps prevent discomfort in pressure points like the lower back, hips, and shoulders. Look for materials like memory foam or hybrid designs with zoned support that target specific areas of the body.

For example, firmer zones around the hips and softer areas near the shoulders can help maintain proper alignment. Good support ensures restful sleep and helps reduce aches and stiffness in the morning.

Firmness Level

Soft

Soft mattresses provide a plush, cushion-like feel that gently contours to your body. While they aren’t the best medium mattress, they work well for lightweight sleepers or side sleepers who need extra cushioning for their shoulders and hips. 

Soft mattresses are less supportive for heavier individuals or those with back pain, as they may allow too much sinking, leading to poor alignment. If you love a mattress that feels like a cloud but still need some support, you might consider a medium-soft option instead.

Medium-Soft

A medium-soft mattress offers more support than a soft mattress while still providing a cushioned surface. It’s a great option for side sleepers who want pressure relief but need a touch of firmness to maintain proper alignment. 

Unlike the best medium mattress, a medium-soft design leans more toward comfort than support, making it suitable for lighter individuals or those who prefer a softer feel. It’s an excellent middle ground for anyone who finds soft mattresses too plush but doesn’t want something too firm either.

Medium

A medium mattress offers the right combination of softness and support, making it a versatile choice for most sleepers. The best medium mattress is perfect for side and back sleepers, as it cushions pressure points like the shoulders and hips while keeping the spine aligned. 

It’s also a popular option for couples with different sleep preferences since it provides enough comfort without feeling too firm or too soft. A medium mattress works well for those who want balanced comfort and support for a restful night.

Medium-Firm

Medium-firm mattresses are slightly firmer than medium ones, providing extra support while still offering some comfort. The best medium mattress in this category works well for back and stomach sleepers who need their hips and lower back supported to avoid sinking. 

Side sleepers who prefer more stability may also enjoy this firmness level. Medium-firm designs are durable and help reduce pressure points, making them a reliable option for those who like a steady, supportive feel without being overly firm.

Firm

Firm mattresses provide a solid surface that offers strong support, making them a good choice for stomach sleepers or heavier individuals. Unlike the best medium mattress, which offers a mix of softness and support, firm mattresses focus more on stability. 

They help keep the hips elevated and maintain proper spinal alignment, reducing the risk of back pain. However, they might feel too hard for side sleepers or lighter individuals, as they provide less cushioning for pressure points. Firm mattresses are ideal if you prefer a no-sink feel and need extra support.

Leesa
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Leesa Sapira Hybrid Mattress

A luxury model featuring a plush Euro topper, soothing foams, and tri-zoned support.
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Leesa Sapira Hybrid Mattress

A luxury model featuring a plush Euro topper, soothing foams, and tri-zoned support.
Check Price

Breathability

Breathability is important for staying cool and comfortable during the night. The best medium mattress often includes features like gel-infused memory foam, breathable covers, or coil systems that allow for airflow. 

These materials prevent heat from building up, which is especially helpful for hot sleepers. A breathable mattress keeps the sleep surface fresh and cool, ensuring a more comfortable and uninterrupted rest. If you tend to overheat, look for mattresses specifically designed with cooling technology to enhance airflow.

Temperature Regulation

Cooling Cover

A cooling cover is a helpful feature for hot sleepers who struggle with overheating at night. The best medium mattress often includes covers made from breathable materials like TENCEL or bamboo, which wick away moisture and improve airflow. 

Some cooling covers are enhanced with phase-change materials, which absorb and release heat to keep the surface at a comfortable temperature. Imagine sleeping on a mattress that feels cool and refreshing all night long. A cooling cover ensures you stay comfortable and relaxed, even during warmer months.

Quilted-Cotton Topper

A quilted-cotton topper adds an extra layer of softness and breathability to your mattress. Found in the best medium mattress options, this feature provides gentle cushioning while enhancing airflow to keep you cool during the night. 

Cotton’s natural ability to wick away moisture helps create a comfortable sleep surface, even in warm weather. A quilted-cotton topper is perfect for anyone who loves a cozy, plush feel without overheating, offering both comfort and practicality.

Gel-Infused Memory Foam

Gel-infused memory foam is a great addition to the best medium mattress, combining comfort with cooling technology. The foam molds to your body to relieve pressure on areas like your hips and shoulders, while the gel helps draw heat away from your body. 

This keeps the surface cool and comfortable, especially for hot sleepers. If you enjoy the supportive feel of memory foam but worry about overheating, gel-infused foam is a smart choice for a cooler, more refreshing sleep.

Open-Cell Latex

Open-cell latex is a breathable material often found in the best medium mattress options. Its open structure allows air to flow freely, preventing heat buildup and helping hot sleepers stay cool. Latex is also naturally responsive, offering gentle support without the sinking feeling of some foams. 

This makes it a great choice for side and back sleepers who want a supportive and temperature-regulating mattress. Additionally, latex is hypoallergenic and resistant to dust mites, which is helpful for those with allergies.

Fabric-Encased Pocket Coil

Fabric-encased pocket coils are individually wrapped coils that move independently to provide targeted support. Found in many of the best medium mattress designs, these coils contour to your body, reducing pressure points and keeping your spine aligned. 

They also minimize motion transfer, so you won’t feel a partner’s movements during the night. The fabric encasing reduces noise and increases durability, while strong edge support ensures the mattress remains stable, even when sitting or sleeping near the edges.

Nolah
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Nolah Evolution 15"

An ultra-luxurious 14-inch mattress with an advanced cooling technology and five zone support coil system.
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Nolah Evolution 15"

An ultra-luxurious 14-inch mattress with an advanced cooling technology and five zone support coil system.
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Trustworthiness

When choosing the best medium mattress, it’s important to consider a brand’s trustworthiness. Look for companies with transparent policies, clear product descriptions, and certifications like CertiPUR-US or GREENGUARD, which ensure safety and quality standards. 

Customer reviews and ratings also offer insight into real experiences. A trustworthy company provides fair warranties, responsive customer service, and honest trial periods, so you can feel confident about your purchase. Trustworthiness ensures you’re investing in a mattress that delivers on its promises.

Quality Assurance

Budget

Budget is an important factor when choosing the best medium mattress. While affordable options can provide decent comfort, investing in higher-quality materials like hybrid designs or gel-infused foam often means better durability and sleep quality. 

Consider how much you’re willing to spend and look for mattresses that offer great features within your price range. Don’t forget to factor in extras like trial periods and warranties, which add value by protecting your purchase and ensuring satisfaction.

Trial

A trial period is an important factor when picking the best medium mattress. Many brands offer trial periods ranging from 90 to 120 nights, allowing you to sleep on the mattress at home before deciding if it’s right for you. 

This is especially helpful for adjusting to a new feel or firmness. If the mattress doesn’t work out, a hassle-free return policy ensures peace of mind. A good trial period lets you test the comfort and support without any pressure, making it easier to find a mattress that suits your needs.

Guarantees

When choosing the best medium mattress, guarantees can help you feel more confident about your purchase. Many companies offer satisfaction guarantees, which allow you to return the mattress within a set time if it doesn’t meet your needs. 

This shows the brand stands behind its product and prioritizes customer satisfaction. Clear policies about returns and exchanges make the buying process stress-free, ensuring you find the right mattress without worry.

Warranty

Warranty is important when buying the best medium mattress. Most warranties cover issues like sagging or manufacturing defects for 10 years or more, offering long-term protection.

It’s important to read the warranty details to understand what’s covered and how claims are handled. A reliable warranty not only safeguards your investment but also reflects the brand’s confidence in its product quality.

Durability

Durability determines how long your mattress will stay supportive and comfortable. The best medium mattress is made with high-quality materials, such as dense memory foam or reinforced coils, to prevent sagging and wear over time. 

Strong edge support and durable stitching also contribute to the mattress’s lifespan. A durable mattress saves money in the long run by maintaining its performance and providing restful sleep for years to come.

Puffy
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Puffy Lux Mattress

A high-performance hybrid mattress that offers a high-quality blend of hyperflex fabric and an advanced coil system.
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Puffy Lux Mattress

A high-performance hybrid mattress that offers a high-quality blend of hyperflex fabric and an advanced coil system.
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How We Chose The Best Medium Mattress?

To find the best medium mattress, we focused on key factors like comfort, support, and durability. Mattresses with memory foam or hybrid designs were prioritized for their ability to relieve pressure and support proper alignment. Cooling features, such as gel-infused foam or breathable covers, were important for ensuring a comfortable sleep temperature.

We also considered trial periods, warranties, and customer reviews to ensure each option offered real value. By evaluating these factors, we identified mattresses that cater to different sleep styles and preferences, ensuring they deliver restful sleep and long-lasting comfort.

Frequently Asked Questions

Medium beds are soft enough to cushion your shoulders to prevent pressure from building up. Soft mattresses offer this as well, but they can sometimes cause heavier sleepers to sink into their beds. Side sleepers can also go with a medium-soft or medium-plush mattress for an in-between feel.

However, generally speaking, medium-firm mattresses are often recommended for back pain. They offer a good balance of support and pressure relief, preventing the spine from sinking excessively while still alleviating pressure points.

Average-weight people who prefer to sleep on their back or side may find a medium mattress provides just the right amount of give for their hips and shoulders while helping to keep their spine supported and neutrally aligned.

A medium mattress is a type of mattress with a feel that sits between a soft and firm mattress. Not too soft and not too firm, medium mattresses offer a range of benefits for a diverse group of sleepers.

When in Doubt, Go ‘Medium-Firm’ Research is limited, but in one study, researchers assigned new mattresses to more than 300 people with low back pain. They used either “medium-firm” or “firm” mattresses for 90 days. Those in the medium group reported the least amount of discomfort.

Mattress firmness is measured on a scale of 1 to 10 and refers to how soft or hard a mattress feels. On the mattress firmness scale, a soft is a 3-4, medium-firm is a 5-7 (with medium being a true 5), and firm is 8-10.

One of the simplest ways to measure the firmness of a mattress is to use the hand test. To do this, simply press your hand into the mattress and see how much it sinks in. If your hand sinks in too deeply, the mattress may be too soft, while if your hand doesn’t sink in at all, the mattress may be too firm.

People who weigh less than 120 pounds often find softer mattresses more comfortable, while those of average weight, between 130 and 230 pounds prefer medium to medium-firm mattresses.  The closer you get to the higher end of the weight spectrum, the more likely it becomes that you’ll prefer the firmer of the two.

It promotes a neutral spinal alignment and even weight distribution, which can improve posture and reduce back pain. A medium mattress offers a balance between softness and firmness, making it suitable for side sleepers, combination sleepers, and those with varying body types. It is often a good choice for couples.

On the other hand, medium mattresses tend to offer a balance of support and comfort for most body types and sleeping positions, with extra cushioning to maintain healthy spinal posture. Multiple Sleepers: If you’re sharing a bed with a partner, children, or pets, a medium mattress is often the best choice.

Published On: January 31st, 2025|Last Updated: February 4th, 2025|Categories: Best Mattress, By Type|33.6 min read|Views: 22|

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